In the February of 2025, I started a new chapter and journey in my life. A small decision to go out for a little run led into now starting up my own business focused around health and wellness.

My journey with running has reignited my bond with fitness and is a new found passion of mine. Through ultra marathon running I have learned the importance of taking care of my body and not overlooking the little things. Running also provided a way for me to dive deep into who I was and who I wanted to be.

Health and wellness are important to me because I have struggled so much with it in the past. From developing food sensitivities to gluten and dairy, to falling off course with my fitness, to finding out how to be the best version of me. I tried it all, mainstream diets, basic workout plans, health optimization, and nothing seemed to fit me. This is when I realized that there is not one solution to achieving health and wellness, we are all different, complex, and shouldn’t try to force something to work in our lives just because it works for someone else.

This journey has taught me so many things about what it truly means to be healthy and I want to use what I have learned to help as many people as I can achieve the best version of themselves and start a journey that lasts a lifetime.